4 English cucumbers, peeled, quartered, and chopped
4 stalks celery, chopped
1 large onion, chopped
1/2 cup low-fat creamy salad dressing
1 cup buttermilk
2 tsp celery seeds
Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente; drain.
In a large bowl, combine pasta, cucumber, celery, and onion. In a small bowl, combine dressing, buttermilk, and celery seeds. Toss salad with dressing, cool, and serve.
Cucumber Pasta Salad
Serving Size 1/6 of recipe
Amount Per Serving
Calories 170 Calories from Fat 15
% Daily Value (DV)*
Total Fat 2g
Saturated Fat 0g
Dietary Fiber 3g
* Percent Daily Values are based on a 2,000-calorie diet.
** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.
Reproduced from Centers for Disease Control and Prevention. Used with permission.
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