Combine all ingredients in blender or food processor container. Cover; blend until thick and smooth.
Serving Size 1/4 of recipe
Amount Per Serving
Calories 200 Calories from Fat 5
% Daily Value (DV)*
Total Fat 1g
Saturated Fat 0g
Dietary Fiber 5g
* Percent Daily Values are based on a 2,000-calorie diet.
** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.
Reproduced from Centers for Disease Control and Prevention. Used with permission.
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