Back to article
Larger     Normal     Smaller    

Sirloin Citrus Salad

Recipe Summary

Preparation time: 10 minutes

Number of servings: 4


    • 2 Tbsp orange juice
    • 2 Tbsp red wine vinegar
    • 1 lb lean boneless beef top sirloin steak, cut 1inch thick, well trimmed
    • 1 tsp olive oil
    • 4 cups romaine lettuce, torn
    • 2 oranges peeled and separated into segments


Prepare citrus vinaigrette by thoroughly combining ingredients; put aside.

Cut steak into 1/8-inch thick strips; cut each strip in half. Heat oil in a large nonstick skillet over medium-high heat. Stir-fry beef (half at a time) 1 to 2 minutes. Remove with slotted spoon; season with salt if desired. Toss lettuce, beef, and oranges in a large bowl. Drizzle with citrus vinaigrette.

Garnish with strawberries if desired. Serve immediately.

Nutrition Facts
Sirloin Citrus Salad
Serving Size 1/4 recipe
Amount Per Serving 
Calories 290 Calories from Fat 100
% Daily Value (DV)* 
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 85mg 28%
Sodium 120mg 5%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 10g
Protein 34g  
Vitamin A 70%
Vitamin C 90%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000-calorie diet.
Diabetic Exchange**
Carbohydrates 0
Meat 5
Fruit 1
Vegetable 0
Milk 0
Fat 1
Other 0

** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.

Reproduced from Centers for Disease Control and Prevention. Used with permission.
This recipe is provided as a service of makes no representations, nor assumes any responsibility, concerning same.

Recipes that are "low fat," "low calorie," low cholesterol," and/or "low sodium" conform to the relevant criteria from the National Heart, Lung, and Blood Institute.
(C) Copyright 2014 Walgreen Co. All Rights Reserved.