Preparation time: 5 minutes
Number of servings: 4
- 2 cups orange juice
- 3 Tbsp lemon juice (juice of one lemon)
- 3/4 cup unsweetened pineapple juice
- 1 cup unsweetened apple juice
- 12 oz lemon or lime sparkling mineral water
In a large pitcher, combine the fruit juices and sparkling water. Pour over ice.
** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.
Reproduced from Centers for Disease Control and Prevention. Used with permission.
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Recipes that are "low fat," "low calorie," low cholesterol," and/or "low sodium" conform to the relevant criteria from the National Heart, Lung, and Blood Institute.