Preparation time: 5 minutes
Number of servings: 4
- 2 cups orange juice
- 3 Tbsp lemon juice (juice of one lemon)
- 3/4 cup unsweetened pineapple juice
- 1 cup unsweetened apple juice
- 12 oz lemon or lime sparkling mineral water
In a large pitcher, combine the fruit juices and sparkling water. Pour over ice.
| Sparkling Punch|
|Serving Size 1/4 of recipe
|Amount Per Serving
|Calories 110 Calories from Fat 0
|% Daily Value (DV)* |
|Total Fat 0g
| Saturated Fat 0g
|Total Carbohydrates 27g
| Dietary Fiber 0g
| Sugars 22g
|* Percent Daily Values are based on a 2,000-calorie diet.
** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.