Warm Red Cabbage Bacon Salad
Preparation time: 10 minutes
Number of servings: 4
- 3 slices reduced-fat turkey bacon
- 1 1/2 Tbsp olive oil
- 1/2 large onion, peeled and chopped
- 3 large stalks celery, sliced
- 1/3 cup cider vinegar
- 3 Tbsp sugar
- 1/2 tsp celery seed
- 1/2 large red cabbage, shredded to yield about 6 cups
- salt and pepper (optional)
- 2 Tbsp chopped parsley for garnish
Cut bacon slices into 1-inch pieces, and sauté over medium-low heat in a very large, deep skillet until crisp but not overdone. Remove to absorbent paper, and reserve. Drain off all bacon fat, and replace with olive oil.
Heat oil in skillet over high heat. Add onion and celery, and sauté briefly. Add vinegar, sugar, and celery seed. Heat until boiling; immediately add cabbage and bacon pieces, all at once. Stir and toss for about 1 minute, or until the cabbage is warm, not cooked. Season with salt and pepper if desired.
Serve immediately while very warm with garnish of chopped parsley.
(Optional ingredients are not included in dietary analysis.)
|Warm Red Cabbage Bacon Salad|
|Serving Size 1/4 of recipe
|Amount Per Serving
|Calories 140 Calories from Fat 45
|% Daily Value (DV)* |
|Total Fat 5g
| Saturated Fat 1g
|Total Carbohydrates 23g
| Dietary Fiber 4g
| Sugars 17g
|* Percent Daily Values are based on a 2,000-calorie diet.
** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.