Fresh Strawberries with Lemon Cream

PrintPrintable Version

Fresh Strawberries with Lemon Cream

Recipe Summary

Preparation time: 15 minutes

Number of servings: 4

Ingredients

    • 2 cups plain, vanilla, or key lime low-fat yogurt
    • 3 Tbsp honey
    • 3/4 tsp lemon zest, grated
    • 1 Tbsp plus 1 tsp lemon juice
    • 4 cups strawberries, hulled and halved


Directions

Combine first 4 ingredients in a bowl.

Serve strawberries in individual serving bowls topped with lemon cream.



Nutrition Facts
Fresh Strawberries with Lemon Cream 
Serving Size 1/4 of recipe
Amount Per Serving 
Calories 140 Calories from Fat 5
 
% Daily Value (DV)* 
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 25g
Protein 6g  
Vitamin A 10%
Vitamin C 150%
Calcium 15%
Iron 4%
   
* Percent Daily Values are based on a 2,000-calorie diet.
Diabetic Exchange**
Carbohydrates 1
Meat 0
Fruit 1
Vegetable 0
Milk 1
Fat 0
Other 0

** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.



divider
Reproduced from Centers for Disease Control and Prevention. Used with permission.
This recipe is provided as a service of Walgreens.com. Walgreens.com makes no representations, nor assumes any responsibility, concerning same.

Recipes that are "low fat," "low calorie," low cholesterol," and/or "low sodium" conform to the relevant criteria from the National Heart, Lung, and Blood Institute.
Spacer