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Light and Tangy Twister

Recipe Summary

Preparation time: 5 minutes

Number of servings: 3

Ingredients

    • 2 cups low-sodium vegetable juice
    • 1/3 cup orange juice
    • 1/4 cup grapefruit juice
    • 2 tsp honey

Directions

In pitcher, combine juices and honey. Mix well.

Serve over ice. Garnish with orange peel curls if desired.

Nutrition Facts
Light and Tangy Twister
Serving Size 1/3 of recipe
Amount Per Serving 
Calories 80 Calories from Fat 0
 
% Daily Value (DV)* 
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g  
Vitamin A 35%
Vitamin C 70%
Calcium 2%
Iron 4%
   
* Percent Daily Values are based on a 2,000-calorie diet.
Diabetic Exchange**
Carbohydrates 0
Meat 0
Fruit 0
Vegetable 2
Milk 0
Fat 0
Other 0

** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.



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Reproduced from Centers for Disease Control and Prevention. Used with permission.
This recipe is provided as a service of Walgreens.com. Walgreens.com makes no representations, nor assumes any responsibility, concerning same.

Recipes that are "low fat," "low calorie," low cholesterol," and/or "low sodium" conform to the relevant criteria from the National Heart, Lung, and Blood Institute.
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