Wild Cranberry Orange Muffins

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Wild Cranberry Orange Muffins

Recipe Summary

Preparation time: 40 minutes

Number of servings: 12


    • 1 cup bottled or canned cranberries, drained
    • 2 Tbsp freshly grated orange peel
    • 2 cups all-purpose flour
    • 1/2 cup sugar
    • 2 tsp baking powder
    • 1/2 tsp salt
    • 1/2 cup egg substitute
    • 1/2 cup orange juice
    • 1/2 cup vegetable oil
    • 1/2 cup pecans or walnuts, chopped


Mix cranberries and orange peel, and set aside. In a large bowl, combine flour, sugar, baking powder, and salt. In a small bowl, combine egg substitute, orange juice, and oil. Add all at once to the flour mixture. Fold in cranberries and nuts.

Spoon batter into greased or paper-lined muffin cups. Fill muffins cups about 2/3 full. Bake in a preheated 375 degree F oven for 25 minutes or until done.

Nutrition Facts
Wild Cranberry Orange Muffins
Serving Size 1 muffin
Amount Per Serving 
Calories 160 Calories from Fat 35
% Daily Value (DV)* 
Total Fat 4g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 12g
Protein 4g  
Vitamin A 2%
Vitamin C 10%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000-calorie diet.
Diabetic Exchange**
Carbohydrates 1
Meat 0
Fruit 0
Vegetable 0
Milk 0
Fat 1
Other 0

** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.

Reproduced from Centers for Disease Control and Prevention. Used with permission.
This recipe is provided as a service of Walgreens.com. Walgreens.com makes no representations, nor assumes any responsibility, concerning same.

Recipes that are "low fat," "low calorie," low cholesterol," and/or "low sodium" conform to the relevant criteria from the National Heart, Lung, and Blood Institute.