Wild Cranberry Orange Muffins

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Wild Cranberry Orange Muffins

Recipe Summary

Preparation time: 40 minutes

Number of servings: 12

Ingredients

    • 1 cup bottled or canned cranberries, drained
    • 2 Tbsp freshly grated orange peel
    • 2 cups all-purpose flour
    • 1/2 cup sugar
    • 2 tsp baking powder
    • 1/2 tsp salt
    • 1/2 cup egg substitute
    • 1/2 cup orange juice
    • 1/2 cup vegetable oil
    • 1/2 cup pecans or walnuts, chopped

Directions

Mix cranberries and orange peel, and set aside. In a large bowl, combine flour, sugar, baking powder, and salt. In a small bowl, combine egg substitute, orange juice, and oil. Add all at once to the flour mixture. Fold in cranberries and nuts.

Spoon batter into greased or paper-lined muffin cups. Fill muffins cups about 2/3 full. Bake in a preheated 375 degree F oven for 25 minutes or until done.

Nutrition Facts
Wild Cranberry Orange Muffins
Serving Size 1 muffin
Amount Per Serving 
Calories 160 Calories from Fat 35
% Daily Value (DV)* 
Total Fat 4g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 12g
Protein 4g  
Vitamin A 2%
Vitamin C 10%
Calcium 4%
Iron 8%
   
* Percent Daily Values are based on a 2,000-calorie diet.
Diabetic Exchange**
Carbohydrates 1
Meat 0
Fruit 0
Vegetable 0
Milk 0
Fat 1
Other 0

** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.



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Reproduced from Centers for Disease Control and Prevention. Used with permission.
This recipe is provided as a service of Walgreens.com. Walgreens.com makes no representations, nor assumes any responsibility, concerning same.

Recipes that are "low fat," "low calorie," low cholesterol," and/or "low sodium" conform to the relevant criteria from the National Heart, Lung, and Blood Institute.
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