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Reusable Cold Compresses

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Wrist pain
Health Illustrated Encyclopedia

...This helps reduce the swelling. If that alone is not working, wear the splints during the day and apply hot or cold compresses periodically. For a recent injury: Rest your...

Sprain & Strain Treatment
Health Info - Sprain & Strain Treatment

...therapy ? Rest, Ice, Compression and Elevation ? will help promote healing. Be sure to rest and reduce activities as needed. Apply a cold compress to the injured area for 20 minutes...

Source:  Walgreens

Nosebleed treatment
Health Illustrated Encyclopedia

...can be controlled in this way if you allow enough time for the bleeding to stop. It may help to apply cold compresses or ice across the bridge of the...


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