Alvita Caffeine Free Senna Leaf Tea Bags Senna Leaf

• Caffeine free
• English pillow style tea bags that are oxygen bleached, not chlorine tested
• No strings or staples
• Good for you and the environment

There are two methods for making the best cup of tea.  One is called an infusion which is used whenever you are brewing a cup of tea from leaves or flowers or other soft or fragile materials.  The second method is a decoction which is used whenever you are brewing a cup of tea from bark, roots, seeds, or other hard materials.

The infusion method: Place 1-2 tsp. of the herbal tea into a cup and add no more than 6 oz. of boiling water.  Let steep for 2-3 minutes and then strain off the herbs.

The decoction method: Place 1-2 tsp. of the herbal tea into 6-8 oz. of boiling water.  Continue to boil for 3-5 minutes and then strain off the herbs.

Add honey to sweeten.

Alvita Herbal Teas