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Amy's Light & Lean Frozen Entree Black Bean & Cheese Enchilada
Overview:
Size/Count 8.0 oz.
- With tofu, brown rice & vegetables
- A blend of tomatillo & ranchero sauces
- No trans fat, added MSG, preservativesmore
- Low in fat and calories: 240 calories, 4.5 g fat and 0 g trans fat
- No GMOs, bioengineered ingredients, preservatives or added MSG
- Certified organic by QAI
- Preheat oven to 400°
- Remove overwrap and cover with foil
- Place tray on a cookie sheet and bake for 35-40 minutes or until hot
- Make a 1-inch slit in overwrap
- Heat on high for 3-4 minutes. Stir and cook an additional 1-2 minutes or until heated throughout
- Remove all packaging
- Transfer product to a covered toaster oven-safe dish
- Cook using conventional oven instructions shown above
To make this black bean and cheese enchilada we add a mixture of organic black beans, tofu, brown rice, vegetables and cheese onto an organic corn tortilla. We then fold the tortilla by hand and cover it with a flavorful blend of tomatillo and ranchero sauces. On the side, organic brown rice with carrots and sweet corn complete this great tasting, gluten free meal.
We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet.
Conventional oven:
© 2012 Amy's Kitchen, Inc.
Shipping Weight (in lbs): 0.58 Product in inches (LxWxH): 1.8x 7.4x 5.2
Item Code: 151510
Organic Brown Rice , Organic Corn Tortilla , Organic Tomatillos , (Organic Tomatillos , Organic Distilled White Vinegar , Organic Evaporated Cane Juice and Spices) , Filtered Water , Organic Corn , Organic Tomato Puree , Organic Onions , Organic Tofu , (Filtered Water , Organic Soybeans , Nigari (Magnesium Chloride - A natural firming agent)) , Organic Black Beans , Organic Zucchini , Organic Bell Peppers , Organic Carrots , Monterey Jack and Cheddar Cheeses , (Pasteurized Milk , Culture , Annatto , Enzymes (Without animal enzymes or animal rennet)) , Organic Diced Tomatoes , Cilantro , Organic Tapioca Starch , Olives , Spices , Sea Salt , Expeller Pressed High Oleic Safflower and , or Sunflower Oil , Organic Evaporated Cane Juice , Grade AA Butter , (Cream , Salt , Annatto) , Organic Garlic , Organic Cornstarch , Organic Sweet Rice Flour , Organic Green Chiles , Organic Jalapeno Peppers
| Nutrition Facts | ||
|---|---|---|
| Serving Size : 1 Entree Serving per Container : 1 |
||
| Amount Per Serving | % Daily value* | |
| Cholesterol5mg | 2 | |
| Sodium480mg | 20 | |
| Total Carbohydrate44g | 15 | |
| Dietary fiber4g | 16 | |
| Sugars5g | ||
| Calories240calories | ||
| Calories from Fat - Calories40calories | ||
| Trans Fat - Total Fat0g | ||
| Vitamin A0units | 20 | |
| Vitamin C0units | 8 | |
| Calcium0units | 10 | |
| Iron0units | 10 | |
