$7.99
Overview:
Size/Count 24.0 oz.
- A delicious toasted grain with many uses
- The flavor is intense and tasty
- Add to your baking, pasta or with ricemore
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$7.99
Overview:
Size/Count 24.0 oz.
Good Source of Fiber, Niacin & Phosphorus
Buckwheat Groats are a toasted grain also known as kasha. It cooks quickly and has an intense flavor that tastes great (when cooked) with rice. Eastern Europeans love it with pasta bows, an Old World favorite. Try it in pancakes and dumplings too!
1-800-434-4246
©Arrowhead Mills
| Nutrition Facts | ||
|---|---|---|
| Serving Size : 1/4 Cup Serving per Container : 16 |
||
| Amount Per Serving | % Daily value* | |
| Total Fat1g | 2 | |
| Potassium135mg | 4 | |
| Total Carbohydrate31g | 10 | |
| Dietary fiber4g | 17 | |
| Sugars1g | ||
| Protein5g | ||
| Thiamin (B1)mg | 6 | |
| Riboflavin (B2)mg | 6 | |
| Niacin (B3)mg | 10 | |
| Ironmg | 6 | |
| Phosphorusmg | 10 | |
| Calories150Calories | ||
| Calories From Fat10Calories | ||
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