Better Body Solutions Mixed Martial Arts Training Kit

Get in the best shape of your life, while learning MMA techniques! Perform exhilarating, full-body workouts with the Inflatable Boxer. Improve agility and flexibility with special drills. Learn Stand-Up and Take-Down techniques from celebrated Martial Arts trainers. Includes everything needed to learn Mixed Martial Arts Training: Inflatable Boxer, Air Pump, Shadow Boxer, Hand Wraps for comfort & safety, Workout DVD, Workout Poster, and Nutritional Guide.