Bob's Red Mill 10 Grain Flour

Freshly ground on cool and slow turning, century-old stone-buhr millstones from a unique blend of flavorful whole grains that is a good source of fiber and packed with nutrition. This wonderful flour contains wheat, rye, triticale, oats, corn, barley, soy, brown rice, millet and flaxseed.

• All natural
• Use to add nutrition, fiber, and flavor to your breads, pancakes, cookies, biscuits and other baked goods

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers

Keeps best refrigerated or frozen. For bread recipes, use 1/4 to 1/2 cup in place of regular flour per loaf of bread..