A deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America! This cereal is milled to contain a high concentration of the natural fiber found in oats.
- All natural
- 2g fiber per serving
Three grams of soluble fiber from oats daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
To make a delightful breakfast cereal, add 1/4 teaspoon salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup cereal into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts. Microwave instructions: In a large bowl, combine 2 cups water, 1/4 tsp salt, and 2/3 cup cereal. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes two 1 cup servings.
Keeps best refrigerated or frozen..
© 2011 Bob's Red Mill Natural Foods