This muffin mix is made from a wholesome blend of all natural ingredients. Heart-healthy whole wheat pastry flour, rolled oats, and high-fiber oat bran; sweet chewy dates and robust walnuts combine for muffins that are not only moist and delicious but also good for your health. Quick and easy to prepare - ready to eat in just 15 minutes.
To make 12 extraordinary muffins, just mix 1 cup water, 1/2 cup molasses or honey, 1/4 cup oil, 1 egg and 2-3/4 cups mix together. Spoon into greased muffin pan and bake 15 minutes at 400°F. For unique and delightfully moist muffins, add 1/4 cup applesauce, crushed pineapple or banana. Keeps best refrigerated or frozen..
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