Bob's Red Mill Organic Flaxseeds

Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat natural untreated seeds whole, ground into meal or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. Ground flaxseed meal can be added to breads, muffins, hot cooked cereals and smoothies, and is one of the most powerful natural cholesterol controllers.

• All natural, raw, whole
• Provides fiber, lignans and omega-3 fats
• Adds a light nutty taste to foods
• Gluten free
• Certified 100% organic by QAI

This product is batch tested in a quality control laboratory. An ELISA Gluten Assay test is used to determine if a product is gluten free.

Made in USA

Keeps best refrigerated or frozen.

For optimal health benefit, seeds should be ground before eating..