These oats come from the highest quality oats grown in the Great Northwest - some of the best oat-growing country in the whole United States. They are freshly milled from high protein whole grain oats and cut into neat little pieces on a steel buhr mill.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
- Friend of the heart
- Also known as Irish or pinhead oats
- Certified 100% organic by QAI
- Makes a delightful hot cereal
Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup oats. Cover and simmer 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Serves four. Serve with milk, cream or a pat of butter Add brown sugar, honey, or maple syrup for sweetness Add fresh or dried fruit, raisins, nuts, or a dash of cinnamon
Keeps best refrigerated or frozen..
© 2011 Bob's Red Mill Natural Foods