This highly nutritious and tasty grain is the smallest grain in the world. The small size means the germ and bran, where the nutrients are concentrated, account for a much larger volume of the seed compared to more familiar grains.
- Light and uniquely flavored
- 0 g trans fat and cholesterol free
- Gluten free and all natural
To cook as a hot breakfast cereal, simply bring 2 cups lightly salted water to a boil. Add 1/2 cup Teff grain, cover and simmer 15 to 20 minutes or until water is absorbed. Stir occasionally. Serve with honey, raisins, nuts, fruit and/or cinnamon to add flavor and nutrition. Keeps best refrigerated or frozen.
© 2011 Bob's Red Mill Natural Foods