Squeeze body wash onto mesh side. Use mesh side for building a thick lather. Use scrub side for a deep cleansing. After use, rinse, squeeze out and hang up to dry. For easy rinsing, hold tool (mesh side up) directly under shower head for 5 seconds. Let water run through and give it a good squeeze. Repeat until all excess soap is removed and hang up to dry. For best results, replace active clean every 4-6 weeks.