Flax is digested most effectively when ground. This product uses a unique cold-milled process which gently grinds the seed without significantly raising the temperature. This proprietary method preserves the nutrients and flavor and extends the shelf life to 22 months.
Benefits of flax: Omega-3: The oils in flax seed are over 50% alpha-linolenic acid (ALA). Fiber: Everyone needs fiber in their diet. One serving of milled flex gives you 4 grams of fiber. Contains 5 g of total fat per serving. Lignans: Powerful antioxidant.* Flax seed has 7x more than any other plant source.
Typical fatty acid profile per 14 g serving: Alpha-linolenic acid (ALA) (omega-3) - 2800 mg, linolenic acid (LA) (omega-6) - 850 mg, oleic acid (OA) (omega-9) - 1000 mg, lignans 120 mg.
Add to any of your favorite foods or drinks. Gluten free.
*This statement has not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
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Add 2-6 tbsp. of flax to smoothies, cereal, oatmeal, yogurt, salad, pasta, juice, ice cream, baked goods or any of your favorite foods. Blends great without affecting the flavor. Quick, easy and convenient way to use. Great for kids or adults. When increasing daily flax usage start with 2 tbsp. and gradually increase daily until amount desired. Store in a cool dry place. Refrigeration not necessary.
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