Gaiam Bob Greene Total Body Makeover DVD

Bob Greene - Oprah's Trainer!

Approved bestlife™

• Attain Maximum Benefits in Minimal Time
• 8 Week Program for Body & Mind
• Accelerate Results & Transform Body

An 8-Week Program for Maximum Results in Minimum Time

• 8 Express Workouts on 1 DVD
• Customize for Every Level

Bonus!

• Nutrition & Diet Advice
• Motivational Tools
• And More

Attain Maximum Benefits in Minimal Time!
Begin your lifetime commitment to fitness today.  This unique program for both body and mind can help you accelerate results and transform yourself in just 8 weeks.

Bob Greene, Oprah's personal trainer, and NY Times best-selling author, will lead you through a progressive series of exercises in a full-body workout, 3 times a week.  Multiple levels and workout options are offered, ranging from beginner to immediate, as well as a special way to customize your own personal routine.  Segments include flexibility, balance, strength training and more, and will help you achieve dynamic results.

Bonus Features!

• Discover How Bob Greene Has Helped Thousands of Women Achieve Their Weight Loss Goals
• Learn About the Science of Weight Loss
• Get Access to Insider Diet & Exercise Tools
• Hear Inspirational Stories & Motivational Techniques

Running Time:  Approx. 115 Minutes

Made in the USA 

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