Peanuts, almonds, pistachios, hazelnuts, pecans, walnuts.
Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as almonds, peanuts, hazelnuts, pecans, pistachios and walnuts, as part of a diet low in saturated fat and cholesterol, and not resulting in increased caloric intake, may reduce the risk of coronary disease. See nutrition information for fat content.
- Good source of 6 vitamins and minerals
- Flip and fill cap
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