Not intended for use by persons under age 18. Do not exceed recommended does. Do not take for more than 8 consecutive weeks. This product should not be taken by pregnant or lactating women. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, or thinking about becoming pregnant. Avoid excessive exposure to UV irradiation (e.g. sunlight, tanning) when using this product. Discontinue use two weeks prior to surgery. Keep this product and all supplements out of the reach of children. Caffeine warning: The recommended serving of this product contains approximately as much caffeine as two cups of coffee. Do not consume caffeine or synephrine from other sources, including but not limited to coffee, tea, soda, and other dietary supplements or medications containing phenylephrine, ephedrine, pseudoephedrine, caffeine, or other stimulants. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache, rapid heartbeat, or shortness of breath.