Not intended for use by persons under 18. Do not use if pregnant or nursing. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a medical doctor or poison control immediately. Take a few hours before or after taking other medications. Discontinue use and consult a medical doctor if you experience unusual symptoms. Consult a medical doctor before use if you have been treated for, diagnosed wit or have a family history of any medical condition or if you are using any prescription or over-the-counter drug(s), including blood thinners. One serving (2 capsules) of this product contains up to as much caffeine as 3 cups of coffee (270mg). Caffeine sensitive individuals may experience the following symptoms including (but not limited to) restlessness, nervousness, tremors, headache, anxiety, palpitations, increased heart rate or difficulty sleeping. Do not combine with other sources of caffeine. Consult a medical doctor before starting any diet or exercise plan. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. Do not use if packaging has been tampered with. Keep out of reach of children.