J-Fit Fit Disk

Experience Many of the Same Benefits of a Gym Ball While Performing Lower Back & Abdominal Exercise

Features:

• Can withstand up to 350 lbs.
• Promotes core stability
• Textured surface improves grip

Can be use in most chairs too:

• Support and challenge the spinal muscles while enhancing posture
• For children with hyperactive nervous systems - enhances calmness and concentration

Can be used on the floor for exercises to:

• Improve balance
• Increase strength

The j/fit Fit Disc is a wonderful tool that promotes core stability and can be used to strengthen the back and abdominal muscles.  The fit disc can be used on the ground in conjunction with numerous workouts including crunches, push ups, lunges and squats to improve balance and strengthen stabilizer muscles.  This product can also be used in most standard chairs and the seats of your car to support and strengthen the spine and promote better posture.

Inflatable with a standard ball needle and pump.

©j/fit, inc.