- Twice the protein and fiber
- Committed to a healthier leaner you
- Enjoy at home or on-the-go
36 Single Serve Cups:
- 10 Heart to Heart Honey Toasted Oat Cereal
- 8 Heart to Heart Oat Flakes & Wild Blueberry Clusters
- 8 GOLEAN protein & high Fiber
- 10 GOLEAN Crunch!
Kashi® GOLEAN® cereal helps you stay satisfied all morning with twice the protein and fiber of the average cereal. Staying committed to healthy eating and exercise isn't easy. That's why we developed our GOLEAN® cereals, to be an easy part of your commitment to a healthier leaner you.
GOLEAN® Original: cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted 7 Whole Grains and Sesame Puffs. You'll feel great knowing that you are treating yourself right and enjoying it.
GOLEAN! Crunch: You'll love these crunchy clusters made from Kashi® Seven Whole Grains and Sesame. They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.
With 9 grams of protein and 8 grams of fiber, Kashi® GOLEAN Crunch!® cereal has twice the protein and fiber of the average of other cereals* to help you feel healthy and surprisingly unhungry all morning.** And, when you feel this way, you're motivated to eat right again. It's one big, crunchy, honey-toasted, wonderful cycle.
17g of whole grains
Heart To Heart Cereals
When your body and mouth both agree that it?s love, you know you?re on the right track, so treat your heart right with Heart to Heart cereal.
When your body and mouth both agree that it?s love, you know you?re on the right track, so treat your heart right with Heart to Heart®cereal.
More For Your Heart. We created Heart to Heart with more heart healthy ingredients to make taking care of your heart easy and enjoyable.
Heart to Heart Oat Flakes & Wild Bluberry Clusters Cereal: This is a delicious blend of crispy oat flakes and crunchy oat clusters made with sun-sweetened wild blueberries, nature?s #1 antioxidant fruit.
Heart to Heart Honey Toasted Oat Cereal: Light, sweet, and crunchy, Heart to Heart Honey Toasted Oat Cereal is a combination of honey-toasted Os, hearts made with whole grain oats, and our unique blend of Seven Whole Grains and Sesame.
Helps Reduce Cholesterol?1g soluble fiber from oats*
Helps Support Healthy Arteries?6 natural antioxidants, including green tea and grape seed extract; 100% daily value of 3 B vitamins
Helps Promote Healthy Blood Pressure?low sodium**
*Blueberries are nature?s #1 antioxidant fruit, and they provide powerful flavor punch in Kashi® Heart to Heart Clusters.
* In a diet low in saturated fat and cholesterol, 3 grams of soluble fiber daily from whole grain oats may reduce the risk of heart disease.
** Heart to Heart Cereal are low in sodium and may help reduce the risk of high blood pressure as part of a low sodium diet.
Heart to Heart Honey Toasted: Whole Oat Flour, Oat Bran, Evaporated Cane Juice, Yellow Corn Meal, Corn Flour, Kashi Seven Whole Grains & Sesame Flour (Whole Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Oat Fiber, Wheat Germ, Honey, Salt, Decaffeinated Green Tea Extract, Sodium Bicarbonate, Alpha Tocopherol Acetate (Natural Vitamin E), Ascorbic Acid (Vitamin C), Natural Flavor, Activin Grape Seed Extract, Decaffeinated White Tea Extract, Turmeric For Color, Pyridoxine Hydrochloride (Vitamin B6), Ferrous Fumarate, Zinc Oxide, Beta Carotene (Source of Vitamin A), Folic Acid, Vitamin B12
Heart to Heart Oat Flakes & Wild Blueberry Clusters: Oat Bran, Rice, Evaporated Cane Juice Crystals, Whole Grain Rolled Oats, Kashi Seven Whole Grains & Sesame Blend (Whole Oats, Hard Red Winter Wheat, Brown Crisp Rice, Triticale, Rye, Barley, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Brown Rice Syrup, Malt Extract, Wild Blueberry, Salt, Blueberry Flavor (Natural), Decaffeinated Green Tea Extract, Honey, Ascorbic Acid (Vitamin C), Activin Grape Seed Extract, Sodium Bicarbonate, Alpha Tocopherol Acetate (Natural Vitamin E), Mixed Tocopherols for Freshness, Pyridoxine Hydrochloride (Vitamin B6), Tomato Extract (Source of Lycopene), Zinc Oxide, Ferrous Fumarate, Beta Carotene (Vitamin A), Folic Acid, Vitamin B12
GOLEAN Crunch!: Kashi Seven Whole Grains & Sesame Cereal (see product details for ingredients list), Evaporated Cane Juice Crystals, Soy Protein Concentrate, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Expressed Canola Oil, Honey, Salt, Mixed Tocopherols (Vitamin E) (For Freshness), Kashi Seven Whole Grains & Sesame Flour (see product details for ingredients list)
GOLEAN: Soy Grits, Kashi Seven Whole Grains & Sesame (hard red winter wheat, long grain brown rice (whole grain oats, barley, triticale, rye), Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Soy Protein, Corn Meal, Corn Flour, Wheat Bran, Oat Fiber, Whole Oats, Corn Bran, Honey, Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto Extract (Color)
Please see individual packaging for nutrion facts
Made in the USA