Size/Count 13.4 oz.
- Contains 3 antioxidants
- With oat flakes & blueberry clusters
- A low sodium breakfast choice
Oat Flakes & Blueberry Clusters
From Our Heart to Yours
At Kashi®, The Seven Whole Grains Company, we believe everyone has the power to make positive, healthy lifestyle changes. For over 25 years it's been our mission to provide great tasting, all natural foods to help you live well.
That's why we made our Heart to Heart® foods with more heart healthy ingredients to:
Help Support Healthy Cholesterol
Since high cholesterol is a major risk for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats and oat bran may reduce the risk of heart disease. One serving of Heart to Heart cereal provides 1 gram of soluble fiber. This type of fiber dissolves in water to form a gel-like material, and as it passes through the digestive system, it binds with cholesterol, helping to remove it form your body. Good sources of soluble fiber include whole grains like oats, brown rice and barley, beans, peas, fruits and vegetables.
Help Promote Healthy Blood Pressure
High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That's why we made sure Heart to Heart cereal is a low sodium breakfast choice.
More For You**
Each serving of Heart to Heart cereal is high in antioxidant vitamins C and E. Plus, you'll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid.
American Heart Association Certified | Meets Criteria For Heart-Healthy Food
*Vitamins C and E and beta carotene
**See inside panel for more information
+A trademark of San Joaquin Valley Concentrates
Shipping Weight (in lbs): 0.84 Product in inches (LxWxH): 7.77x 1.75x 10.85
Item Code: 185343
Contains wheat ingredients. Contents may settle. Product sold by weight not volume.
Whole Grain Oats , Oat Bran , Rice , Cane Syrup , Whole Grain Rolled Oats , Oats , Hard Red Wheat , Rye , Brown Rice , Triticale , Barley , Buckwheat , Brown Rice Syrup , Malt Extract , Whole Wheat Flour , Brown Rice Flour , Yellow Corn Flour , Dried Cane Syrup , Whole Oat Flour , Wheat Starch , Salt , Calcium Carbonate , Blueberries , Evaporated Salt , Natural Flavor , Vegetable JuiceFor Color , Decaffeinated Green Tea Extract , Decaffeinated White Tea Extract , Alpha Tocopherol AcetateVitamin E , Ascorbic AcidVitamin C , Grape Seed ExtractActivin+ , Mixed TocopherolsFor Freshness , Baking Soda , Beta CaroteneSource of Vitamin A , Folic Acid , Pyridoxine HydrochlorideVitamin B6 , Zinc Oxide , Vitamin B12 , Ferrous Fumarate
|Serving Size : 1 Cup
Serving per Container : 7
|Amount Per Serving||% Daily value*|
|Total Fat 2 g||3|
|Sodium 135 mg||6|
|Potassium 110 mg||3|
|Total Carbohydrate 44 g||15|
|Dietary fiber 4 g||18|
|Soluble fiber 1 g|
|Insoluble fiber 3 g|
|Sugars 12 g|
|Protein 6 g||6|
|Vitamin A IU||25|
|Vitamin C mg||50|
|Vitamin E IU||100|
|Vitamin B6 mg||100|
|Folate,Folic Acid,Folacin mcg||100|
|Vitamin B12 mcg||100|
|Calories 200 Calories|
|Calories From Fat 15 Calories|