Metamucil MultiHealth Fiber Coarse Milled Fiber Supplement Powder Original Coarse

The same great psyllium fiber that consumers have trusted for over 75 years!

• 100% natural psyllium
• Helps lower cholesterol to promote heart health*
• Promotes digestive health*
• Low glycemic index*
• Gluten free (less than 20 ppm gluten)*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. If you have specific dietary needs, you should consult your doctor before consuming this product.

Drug: Put one dose into an empty glass.  Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid.  Taking this product without enough liquid may cause choking.  See choking warning.  Stir briskly and drink promptly.  If mixture thickens, add more liquid and stir.

• Adults 12 years & older:  1 Rounded teaspoon in 8 oz of liquid at the first sign of irregularity.  Can be taken up to 3 times daily.  Generally produces effect in 12-72 hours.
• 6-11 years:  1/2 Adult dose in 8 oz of liquid, up to 3 times daily.
• Under 6 years:  Consult a doctor.
• New users:  Start with 1 dose per day; gradually increase to 3 doses per day as necessary

Bulk-forming fibers like psyllium husk may affect how well other medicines work.  If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.  As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

Other information:

• Each teaspoon contains: Potassium 30 mg; Sodium 5 mg
• Store at room temperature tightly closed to protect from humidity.
• See bottom of canister for expiration date.
• Contains a 100% natural, therapeutic fiber.

Fiber supplement:

• Adults 12 years & older:  1 Rounded teaspoon in 8 oz of liquid up to 3 times daily for daily fiber supplement; 3 times daily for cholesterol lowering to promote heart health
• Under 12 years:  Consult a doctor.

See mixing directions in Drug Facts.

©Procter & Gamble