Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have:
- A sudden change in bowel habits persisting for 2 weeks
- Abdominal pain, nausea or vomiting
Stop use and ask a doctor if:
- Constipation lasts more than 7 days
- Rectal bleeding occurs
These may be signs of a serious condition.
Keep out of reach of children. In case of overdose, contact a doctor or a Poison Control Center right away.
Contains Phenylalanine, 19 mg per teaspoon. Do not use if printed inner seal is broken or missing.
For Cholesterol Lowering and Heart Health
Uses: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psullium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program