Metamucil Sugar Free MultiHealth Fiber Texture Powder Supplement Berry Smooth Berry Smooth

Metamucil MultiHealth Fiber, Trusted for Over 75 Years!

• #1 Doctor recommended brand
• The only leading fiber supplement brand with 100% natural psyllium fiber

Metamucil with 100% natural psyllium fiber is a daily fiber supplement that helps to promote digestive* and heart health.**

Made in USA

*Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.  One adult dose of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.  Use as directed.

**This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Drug: Put one dose into an empty glass.  Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid.  Taking this product without enough liquid may cause choking.  See choking warning.  Stir briskly and drink promptly.  If mixture thickens, add more liquid and stir.

• Adults 12 years & older:  1 Rounded teaspoon in 8 oz of liquid at the first sign of irregularity.  Can be taken up to 3 times daily.  Generally produces effect in 12-72 hours.
• 6-11 years:  1/2 Adult dose in 8 oz of liquid, up to 3 times daily.
• Under 6 years:  Consult a doctor.
• Bulk-forming fibers like psyllium husk may affect how well other medicines work.  If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.  As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
• New users:  Start with 1 dose per day; gradually increase to 3 doses per day as necessary

Other information:

• Each teaspoon contains:  Potassium 35 mg; Sodium 5 mg
• Phenylketonurics:  Contains phenylalanine, 16 mg per teaspoon
• Store at room temperature tightly closed to protect from humidity
• See bottom of canister for expiration date
• Contains a 100% natural, therapeutic fiber

Fiber Supplement:

• Adults 12 years & older: 1 Rounded teaspoon in 8 oz of liquid up to 3 times daily for daily fiber supplement; 3 times daily for cholesterol lowering to promote heart health
• Under 12 years: Consult a doctor

See mixing directions in Drug Facts. 

©2010 Procter & Gamble