Nature's Bounty Flax Seeds Cold Milled

Dietary Supplement

Promotes Heart & Cardiovascular Health

Omega-3, Omega-6 & Omega-9

Essential Fatty Acids (EFAs), Dietary Fiber & Lignans

• Natural Omega-3 Vegetarian Source
• Organic Cold-Milled

Only a handful of food contains the essential fatty acids your body needs everyday.
Organic Flax Seeds deliver some of the highest concentrations of Alpha Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6) available in a food. Alpha Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6) are two fatty acids important for cellular, heart and metabolic health. Organic Flax Seeds Powder also contains the powerhouse nutrients Oleic Acid (Omega-9) and Lignans -phytochemicals, which play a part in the well being of the body.  In addition, this product is a good source of fiber to help meet your nutritional requirements.
Take every day to ensure an adequate intake.

Organic Flax Seeds can be used alone or for an added treat, mix with your favorite cereal or yogurt.
Share the nutritional wealth with your friends and family by adding Organic Flax Seeds powder to your favorite recipes.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

For adults, take one (1) to two (2) tablespoonfuls (7.5 g to 15 g) of cold-milled flax seeds daily.
Cold-milled flax seeds can be added to baked goods, blender drinks or sprinkled on cereal or salads. take with plenty of fluids. Fiber products can affect the absorption of may medications. Do not take this product within 2 hours of taking medications.

Store in a cool, dry place.

To ensure freshness after opening, keep refrigerated or store in freezer.

©Nature's Bounty, Inc.