8 Packets - Net Wt. 14 oz (400g)
- No Additives or Preservatives
- No Chemical Pesticides
- USDA Organic
Flavors:
- Apple Cinnamon
- Flax 'n Oats
- Maple Nut
- Multigrain Raisin
"Humans and plants have much in common. Both enjoy sunlight, music and tender loving care." - Laura Stuchinsky, Quoted from The Future is Abundant
A hot steaming bowl of oats not only warms a person to the core, it's also good for you! Oats provide the benefits of a soluble fiber. Researches have found that the soluble fiber in oats may reduce the risk of cardiovascular disease by affecting blood pressure, cholesterol levels and blood lipids. Some preliminary research indicates that moderate exercise and the consumption of oats may have a positive effect on the immune system.
Oats in foods may also reduce the glycemic index rating. A controlled supply of glucose to the blood provides a steady level of energy for all types of people, and in particular those with diabetes.
The rolled oats used in our instant hot oatmeal are produced from whole grain steel cut oats. The bran has not been extracted so you can start the day with a delicious whole grain bowl of oats. Diets that are low in saturated fat and cholesterol and that include soluble fiber from oatmeal may reduce the risk of heart disease. References upon request.
Diets low in saturated fat and cholesterol that include 3g of soluble fiber from whole oats per day may reduce the risk of heart disease. One serving of this whole oats product proves 4 grams of this soluble fiber.
What's Good About Certified Organic Goodness?
- Good Food
- No pesticides
- No herbicides
- No GE ingredients
- No preservatives
- No additives
- No irradiation
- Good Ecology
- Enriched soil
- Less soil erosion
- Less groundwater pollution
- Improved farm biodiversity
Apple Cinnamon Ingredients: Organic oat flakes, organic evaporated cane juice, organic dried apple, organic cinnamon, sea salt, natural apply flavor
Flan 'N Oats Ingredients: Organic oat flakes, organic evaporated can juice, organic flaxseed, sea salt
Maple Nut Ingredients: Organic oat flakes, organic evaporated can juice, organic hazelnuts, natural maple flavor, sea salt
Multigrain Raisin Spice Ingredients: Organic oat flakes, organic wheat flakes, organic evaporated cane juice, organic raisins (coated with organic expeller-pressed canola oil), organic brown rice flour, organic corn meal, organic cinnamon, sea salt
Quality Guarantee
If not completely satisfied, please send the box top showing the expiry date stamp to Consumer Services, Nature's Path Foods, 9100 Van Horne Way, Richmond, BC, V6X 1W3
Nutrition Facts
| Nutrition Facts |
Apple Cinnamon |
|
Flax 'N Oats |
|
Maple Nut |
|
Multigrain Rasin Spice |
|
Serving Size 1 Packet
|
|
(50g) |
|
(50g) |
|
(50g) |
|
(50g) |
| Servings Per Container |
|
2 |
|
2 |
|
2 |
|
2 |
| Amount Per Serving |
| Calories |
|
190 |
|
200 |
|
200 |
|
180 |
| Calories from Fat |
|
18 |
|
36 |
|
36 |
|
14 |
| |
|
% DV* |
|
% DV* |
|
% DV* |
|
% DV* |
| Total Fat |
2 g |
3% |
4 g |
6% |
4 g |
6% |
1.5 g |
2% |
| Saturated Fat |
0 g |
0% |
0 g |
0% |
0.5 g |
3% |
0 g |
0% |
| Cholesterol |
0 mg |
0% |
0 mg |
0% |
0 mg |
0% |
0 mg |
0% |
| Sodium |
110 mg |
5% |
130 mg |
5% |
105 mg |
4% |
110 mg |
5% |
| Total Carbohydrate |
38 g |
13% |
35 g |
12% |
36 g |
12% |
40 g |
16% |
| Dietary Fiber |
4 g |
16% |
| Servings Per Container |
|
2 |
|
2 |
|
2 |
|
2 |
| Amount Per Serving |
| Calories |
|
190 |
|
200 |
|
200 |
|
180 |
| Calories from Fat |
|
18 |
|
36 |
|
36 |
|
14 |
| |
|
% DV* |
|
% DV* |
|
% DV* |
|
% DV* |
| Total Fat |
2 g |
3% |
4 g |
6% |
4 g |
6% |
1.5 g |
2% |
| Saturated Fat |
0 g |
0% |
0 g |
0% |
0.5 g |
3% |
0 g |
0% |
| Cholesterol |
0 mg |
0% |
0 mg |
0% |
0 mg |
0% |
0 mg |
0% |
| Sodium |
110 mg |
5% |
130 mg |
5% |
105 mg |
4% |
110 mg |
5% |
| Total Carbohydrate |
38 g |
13% |
35 g |
12% |
36 g |
12% |
40 g |
16% |
| Dietary Fiber |
4 g |
16% |
4 g |
16% |
4 g |
16% |
4 g |
16% |
| Sugars |
14 g |
|
11 g |
|
12 g |
|
17 g |
|
| Protein |
6 g |
|
7 g |
|
6 g |
|
4 g |
|
| |
Vitamin A |
0% |
Vitamin A |
0% |
Vitamin A |
0% |
Vitamin A |
0% |
| |
Vitamin C |
0% |
Vitamin C |
0% |
Vitamin C |
0% |
Vitamin C |
0% |
| |
Calcium |
2% |
Calcium |
3% |
Calcium |
2% |
Calcium |
2% |
| |
Iron |
15% |
Iron |
12% |
Iron |
15% |
Iron |
10% |
*Percent Daily Values are based on a 2,000 calorie diet.
Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2 cup (125ml) of boiling water and stir.
Microwave Directions: Empty packet into bowl. Add about 2/3 cup (150ml) of water and stir. Cook on HIGH for about 75 seconds or until desired consistency is reached. Stir and serve immediately.
Nature's Path Foods, Inc.
; "50x50_a")