Take only as directed. Do not exceed suggested dosage. If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using. If minor gas or bloating occurs, temporarily reduce daily serving. Do not use if the inner seal is broken or missing. This product may settle during shipping. Do not expose to excessive heat or moisture. Natural colors will darken over time. This does not alter the potency of the product. Keep out of reach of children.