Planters Nut-rition Heart Healthy Mix Heart Healthy Mix

Peanuts, almonds, pistachios, pecans, walnuts and hazelnuts (Filberts).

• Lightly salted - 50% less sodium than Planters Mixed Nuts
• Good source of fiber
• Contains 15 g fat per serving
• A cholesterol free food
• 0 g trans fat

Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as peanuts, almonds, pistachios, pecans, walnuts and hazelnuts (Filberts), as part of a diet low in saturated fat and cholesterol and not resulting in increased caloric intake may reduce the risk of coronary heart disease. See nutrition information for fat content. (1.5 oz. is about 45 whole nuts).

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