Post Grape-Nuts Natural Whole Grain Wheat With Barley Cereal

This cereal is loaded with whole grain. Just one serving provides 33 g; that's 68% of your day's whole grains.* Because it's rich with whole grain, it is a natural source of fiber (7 g per serving). Low in fat and cholesterol free, it can be an important part of your active, heart healthy lifestyle.** Also a natural source of antioxidants; high in iron and folic acid.

• Each tiny nugget has an incredibly satisfying, unique crunch
• Provides a unique, nutty taste that is great on its own, with fresh fruit and milk, sprinkled on a salad or mixed with lowfat yogurt

*Nutritionists recommend at least 3 servings of whole grain foods each day (about 16 g per serving or 48 g per day)
**Diets rich in whole grain foods and low in saturated fat and cholesterol may help reduce the risk of heart disease