Spectrum Essentials Ground Chia Seed Omega-3 & Fiber5.0 1.0
Ready to Use!
- Finely Ground, Cold Milled, Neutral Taste
- Gluten Free
- No Preservatives
- 4g Dietary Fiber per Serving
- Higher in Antioxidant Activity then Blueberries*
- Rich in Omega-3 (ALA) Fatty Acids
- Flushed with an Inert Gas & Airtight Sealed for Freshness
The Taste of Goodness®
What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day.
Superfood of the Aztecs
We've taken this diet staple of the Aztecs and ground it into a fine powder to create some fabulous new ways to use Chia. Now it can be easily blended into all types of dishes and used in baking. Ground Chia also makes an excellent egg replacer for vegan or egg-free baking.
Chia is a nutritional powerhouse with a lengthy list of benefits. It is a valuable source of ALA (alpha-minolenic acid) an omega-3 essential fatty acid that supports heart health and fiber which helps support normal functioning of the digestive tract and can have a positive effect on cholesterol.* With its versatility and milk, nutty flavor, Chia is a beneficial addition to any diet.
Seed product of Argentina, Mexico or USA, packaged in the USA.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
2 Tbsp. daily. Add to yogurt, cereal, smoothies or salads. When mixed with water, ground chia becomes an excellent binding agent and can be used as an egg replacer in vegan baking. For one egg, mix 3 tbsp water with 1 tbsp ground chia. Stir and let sit for 5-10 minutes. For a large egg use 4 tbsp water. This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.
©The Hain Clestial Group, Inc.
Shipping Weight (in lbs): 0.78 Product in inches (LxWxH): 8.6x 5.25x 2.55
Item Code: 261419
Consult your healthcare practitioner for your individual needs.
Chia SeedCold Milled Ground
|Serving Size : 2 Tbsp
Serving per Container : 24
|Amount Per Serving||% Daily value*|
|Total Fat 4 g||6|
|Total Carbohydrate 4 g||1|
|Dietary fiber 4 g||16|
|Protein 2 g|
|Omega 3 2.4 g|
|Omega 6 0.8 g|
|Calcium 64 mg||6|
|Iron 1 mg||4|
|Magnesium 40 mg||10|
|Calories 60 Calories|
|Calories From Fat 35 Calories|