Keep out of reach of children. Not recommended for use by minors. Do not use if you are pregnant or nursing. Consult a physician or licensed qualified health care professional before using this product if you have or have a family history of stoke, heart disease, thyroid disease, liver disease, kidney disease, ulcers, diabetes, high blood pressure, caffeine sensitivity, recurring headaches, anxiety, depression or other psychiatric condition glaucoma, difficulty urinating, prostate enlargement, seizure disorder, or if you are using any other dietary supplement, or a monoamine oxidase inhibitor (MAOI), prescription drug or over-the-counter drug containing ephedrine or pseudoephedrine (found in some allergy, asthma and cough/cold). Do not exceed the recommended serving individuals who exceed the recommended serving or consume caffeine with this product may experience serious adverse health effects, including muscle function loss, chills and vertigo, stop use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, nausea, insomnia, dizziness, severe headache, shortness of breath, or similar symptoms in case of overdose, seek professional assistance or contact a poison control center immediately. Avoid alcohol while taking this product. Do not exceed three daily.