STOTT PILATES DVD - Intensive Reformer Challenge with Platform & Pole
$14.99
Overview:
Size/Count 1.0 ea.
- Various sitting, standing and kneeling exercises
- Develop scapular stability
- Develop core engagement
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$14.99
Overview:
Size/Count 1.0 ea.
Bring a new level ofchallenge and fun to your Reformer workout with the PaddedPlatform Extender and weighted metal pole. In this DVD, youwill benefit from various sitting, standing and kneeling exercises while incorporating the pole to help maintain scapular stability and core engagement.
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