$14.99
Overview:
Size/Count 1.0 ea.
- Increase circulation
- Stimulate the central nervous system
- Improve flexibility
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$14.99
Overview:
Size/Count 1.0 ea.
This DVD combines elements of dance and yoga while incorporating the foundational principles of the STOTT PILATES® method of exercise. This flowing workout promises to increase circulation, stimulate the central nervous system, and improve flexibilityall while strengthening the mind-body connection.
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