STOTT PILATES Pilates for Beginners Workout Kit

Strengthen Abs, Tone Legs& Arms and Sculpt your entire Body. Three accessories, two DVDs and over 60 minutes of programming in one amazing package & everything you need to start Pilates! Attractive and compact, the Pilates Mat is an ideal surface for your favorite Pilates exercises. The two full-length, easy-to-follow workouts will teach you the principles of STOTT PILATES while being gentle on the joints and calming to the mind. Before, during, or after your workout, rehydrate using a unique inspirational STOTT PILATES water bottle.