STOTT PILATES Sculpt & Tone with Flex Band DVD

Achieve many of the benefits of light resistance trainingusing the STOTT PILATES® Flex-Band® exerciser. Sculpt and tone your body in this workout that simulates many ofthe exercises normally performed on a STOTT PILATES Reformer.

Master Instructor Trainer, Moira Merrithew showsyou a unique way to add variety, intensity and fun to your Matwork routine. Ideal for home use or group exercise and full of ideas for fitness instructors.

SUITABLEFOR: Beginner audiences (Level 2 of 5)