STOTT PILATES Strong & Streamlined DVD
$14.99
Overview:
Size/Count 1.0 ea.
- Tone and elongate muscles without building bulk
- Isolate and activate core muscles
- Enhanceagility, mobility and balance
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$14.99
Overview:
Size/Count 1.0 ea.
Matwork on overdrive. This total body workout packs a punch for those who have thoroughly mastered the beginner and intermediate Pilates repertoire. Join Master Instructor Trainer, Moira Merrithew as she inspires you through a challenging routine that optimizes strength, flexibility and endurance. Includes modifications and variations.
SUITABLE FOR: Intermediate to advanced audiences (Level 4 of 5)
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