Occasional sleeplessness can affect anyone - young or old. The National Institutes of Health recommends keeping a regular schedule of going to bed and waking up at the same time every day, even on the weekends, to help your body maintain a normal circadian rhythm. However due to life's demands this is not realistic for many people, which is why melatonin is an excellent choice for those experiencing occasional sleeplessness and for those wanting to promote sound, quality sleep.* No artificial color, flavor or sweetener, preservatives, sugar, milk, lactose, soy, gluten, wheat, yeast, fish or sodium.
- Clinically studied ingredient
- Vegetarian formula
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
For adults, take one (1) tablet at bedtime as melatonin may produce drowsiness. As a reminder, discuss the supplements and medications you take with your health care providers.
Store at room temperature and avoid excessive heat.
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