A weighted exercise ball and a body-sculpting workout help you target and tone your abs, arms, thighs and buttocks, quickly and effectively. Perfect for all fitness levels, a DVD workout set in a lush tropical garden helps you relax and release stress as you shape your body through 12 simple yet challenging exercises.
Experience serenity with a DVD workout set in a lush tropical garden.
- Tone, firm, and shape your body
- Build core strength and definition
- Relax and relieve stress
- Intensify the benefits of yoga and Pilates
- Soft, lightweight, palm-size exercise ball (2 lb.)
- Body-Sculpting Ball Workout DVD
- Approx. 31 Minutes
One year manufacturer's warranty
© 2005 Wai Lana Productions, LLC