Overview:
Size/Count 4.0 ea.
- High in carbohydrates & potassium
- The fruit of choice for many athletes
- The most popular fresh fruit in the USmore
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Overview:
Size/Count 4.0 ea.
Bananas are the most popular fresh fruit in the United States. They have a peel that comes off easily, they ripen after they've been picked, there is a generous supply all year and they are inexpensive. Bananas have both a high amount of carbohydrates as well as potassium, which also makes them the fruit of choice for many athletes.
| Nutrition Facts | ||
|---|---|---|
| Serving Size : 1/2 Cup, sliced |
||
| Amount Per Serving | % Daily value* | |
| Cholesterol 0 mg | 0 | |
| Sodium 0 mg | 0 | |
| Potassium 400 mg | 11 | |
| Total Carbohydrate 17 g | 6 | |
| Dietary fiber 9 g | 8 | |
| Sugars 21 g | ||
| Calories 70 calories | ||
| Calories from Fat - Calories 0 calories | ||
| Vitamin A 0 units | 0 | |
| Vitamin C 0 units | 10 | |
| Calcium 0 units | 0 | |
| Iron 0 units | 2 | |
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