Regular exercise and a healthy diet along with adequate calcium intake throughout life help build and maintain good bone health and may reduce the risk of osteoporosis - a condition characterized by a loss of bone mass that can lead to increased risk of fractures. Osteoporosis affects middle-aged and older people, especially those with a family history of fragile bones in later years.* While adequate calcium intake is important, daily intake above 2000 mg may not provide additional benefits. Other high-risk groups include teen and young Caucasian and Asian women.
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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Adults and children 10 years of age and older, chew one to two pieces daily with a meal.
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