For external use only. Adult supervision recommended. For single use only. Do not attempt to re-use by freezing as frostbite may result. Do not sit, lay or lean on pack. Never apply pack directly to skin without soft covering. Harmful if swallowed. If accidentally swallowed drink several glasses of water, induce vomiting and call a physician immediately. Do not puncture the bag. Should contents become exposed to skin or eyes, flood with water immediately and call a physician. Keep out of reach of children. Cold therapy should not be used by individuals with circulatory problems unless under the direct supervision of a physician.