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Eggs are among the most nutritious foods on earth and can be part of a healthy diet.
| Nutrition Facts | ||
|---|---|---|
| Serving Size : 1 Egg, large |
||
| Amount Per Serving | % Daily value* | |
| Calories70calories | ||
| Total Fat5g | 8 | |
| Cholesterol210mg | 71 | |
| Sodium70mg | 3 | |
| Total Carbohydrate0g | 0 | |
| Protein6g | ||
| Vitamin A0units | 4 | |
| Vitamin C0units | 0 | |
| Calcium0units | 2 | |
| Iron0units | 6 | |
| Calories from Fat - Calories45calories | ||
| Saturated Fat - Total Fat1.5g | 8 | |
| Trans Fat - Total Fat0g | ||
| Dietary Fiber - Total Carbohydrate0g | 0 | |
| Sugars - Total Carbohydrate0g | ||
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